Testimonials

See what people say after working with Hannah!

"The MP3 has been a game changer for me after a couple of weeks of listening to it I started learning it off memory so was able to repeat it in my head throughout the game, which then allowed me to play at a better and much calmer standard, therefore boosting my confidence and also my performance so overall has been amazing, such a good way to keep calm if used effectively."

"The audio made me feel very calm and relaxed, a general calm zone,

my 15 minutes of peace. I felt so in the zone sometimes that I didn't even hear the words being said. I use it when I feel upset and when I am in an OK mood. Its really helped me bring back control of my emotions. I now enjoy tennis again and put less pressure on myself at school. I feel much happier and in control."

"Hannah is so warm and friendly that we felt comfortable with her straight away. We were drawn to her because of the reassurance that she aims to give children the tools to cope with their difficulties, rather than have an infinite number of therapy sessions. Our son looks forward to each meeting with Hannah. She has helped him understand how his 'monkey chatter' can cause emotional upset. He finds her easy to confide in and is embracing her methods to help him cope with his anxiety. He particularly likes the breathing technique that calms his thoughts and feels he is on the way to applying the tools in various areas of his life that he finds challenging. Hannah has created an audio, specifically for him. Her calm, reassuring voice reminds him of the breathing techniques introduced during their sessions together and reinforces the positive messages that boost his confidence. By his own suggestion, he listens to it every day, he finds it soothing and calming and a great way to end the day or to encourage new challenges. I would recommend her for any child struggling with anxiety or lack or confidence."